Fattoush Salad

This is one of my favorite salad recipes EVER!!!!   It tastes so delicious and it’s really healthy too.  I have people ask me all the time for this recipe because it’s the BEST Fattoush recipe around.  Enjoy! This recipe is from the cookbook: The Mediterranean Diet Cookbook: A Delicious Alternative For Lifelong Health by Nancy Harmon […]

Natural Childbirth

I want to first state that my intention for advocating a natural childbirth is to empower and educate women.  I know that not every person will feel the way that I do and that is OK.  I also realize that sometimes natural childbirth just can’t happen for a variety of different reasons and there is […]